Which foot care practice is recommended for diabetes?

• A. Wash and dry feet daily
• B. Apply lotion between toes
• C. Walk barefoot outdoors
• D. Soak feet before bed

Answer: (A)

Regular foot hygiene and careful observation are essential for people with diabetes because nerve changes and circulatory issues can hide injuries and slow healing. Washing the feet daily with mild soap and warm water removes dirt and bacteria, reducing the chance of infection. Drying the feet thoroughly, especially between the toes, prevents moisture buildup that can lead to skin breakdown or fungal infections. Moisturizing helps prevent cracks on the tops and soles, but keep the area between the toes dry to avoid trapping moisture. Soaking feet or walking barefoot outdoors increase the risk of skin damage or unnoticed injuries, which is particularly concerning when sensation may be diminished. For these reasons, daily washing and drying of the feet is the best practice to maintain skin integrity and prevent complications.